WHAT IS KINESIO TAPING?
Created in the 1970s by Dr. Kenzo Kase, the kinesio taping it's a elastic-type patch made of cotton, used in rehabilitation, sports, orthopedic medicine and physiotherapy.
WHAT IS IT FOR?
Generally, it is used in physiotherapy for the treatment of small neurological injuries And orthopedic. Specifically, however, it can be used for: Joint Sprains; Edema; Joint Trauma; Muscle Injuries; Ligament Injuries; Contractures; Lumbago; Neck Pain; Back Pain; Joint Instability; Postural Pathologies.
HOW IT WORKS
The tape is applied directly on the skin or area to be treatedThanks to nerve receptors present on the epidermis (mechanoreceptors), the patch is able to communicate with the underlying tissues through stimuli, inputs, which are processed by our brain, displaying a response. This allows for the inhibition of an overloaded and contracted muscle or the stimulation of an inhibited one, facilitating one direction or mechanical correction rather than another. One of the most recognized functions in the scientific community is its lymphatic drainage effect, as the tape lifts the tissue, allowing the return of underlying fluids, for example in cases of edema or bruising.
The patch does not release any type of drug. If applied correctly, it can be a valid aid in rehabilitation.
THE EFFECTS
There are several effects achieved through the use of kinesio taping. Among these:
• Relieves pain;
• Facilitates lymphatic drainage;
• Promotes the reabsorption of edema;
• Counteracts tissue swelling due to compression;
• Contributes to motor recovery;
• Facilitates muscle activation;
• Inhibits muscle activation;
• Corrects the position of the joint.
WHEN IS IT CONTRAINDICATED?
There are no particular contraindications. Furthermore, since it's made of cotton, it minimizes the risk of allergies, skin irritation, and open wounds.
